When you take a Tibet tours, never miss to taste local Tibetan meals. Tibet has unique food and drink due to its highland climate, religious beliefs and distinctive ethnic customs. The diet in the Tibetan areas is based primarily on toasted barley flour, wheat flour as well as mutton and beef. They drink wine made of barley. Tea and salt is their daily necessities. Traditional Tibetan food includes Zanba (roasted highland barley flour), meat, and milk products.

Changing Needs: A person's body composition changes with age; muscle mass decreases due to disuse and fatty tissue increases. The metabolism slows down and fewer calories are required. A 50-year-old who needs 1,800 calories a day will require 1,440 at the age of 70.
 

 

Grind the aerial root of a banyan tree to a fine powder. Collect about 10 grams of this powder. Put this powder in half a liter of milk and boil it. When about 200 milliliters are left, remove it from the flame and strain it. Mix sugar and honey in it. The woman must have this everyday from the fifth or seventh day of the commencement of the periods. Continue having this milk daily for ten days hence. This is considered to be the most effective remedy to make infertile women conceive.

The root of the Ashwagandha plant is most important for the treatment of sterility in men. Its root is dried to kill its smell of horse check here urine, then powdered and taken in a cup of milk. The ratio is one teaspoon of Ashwagandha powder in one cup of milk. It is to be taken twice every day. Sugar can be mixed in it. Some Ayurvedic doctors also use Ashwagandharishta, which is a preparation of Ashwagandha in alcohol.

. Folic Acid, B vitamin, used to make DNA and red blood cells, will help lower blood levels of homocysteine, a compound in the blood associated with an increase risk of heart disease. Pulses and legumes such as Bengal gram and green gram are rich sources. Green vegetables, cluster beans, spinach and mint are valuable sources. Others include gingelly seeds and meat.

 

 

This can apply to junk food or sweets that are offered to the kids, or extra servings of food, or a buffet-type spread at a party, etc. It can also apply to the healthy food Best ghee in tamil nadu our own home.

Spleen disorder: Cut the radish into four large pieces and keep them in an earthen pot, sprinkle of 6 gm sal-amoniac and keep it in open area under mist. Drink the water extracted through this process and eat radish piece. This medicine cures the disease of the spleen overnight. Eat one gram radish seeds twice daily to cure the problems of liver and spleen.

Food and sweets are a very important part of the diwali celebration. A festive season without sweet is just incomplete in India. During Diwali festivals all the ladies distribute special sweets made by them to their friends and neighbours. It is considered that Diwali is a festival when the Goddess of Money -Laxmi gives blessing of prosperity. The traditional values are still followed in India and Diwali time is both for snacks and sweets.